What is “the flow” anyway?

I’ve been pretty open about my constant desire to control things around me, including *embarassingly* other people. I believe this is a reflection of my insecurity, fear of uncertainty, refusal to acknowledge my own faults, and general self-preservation. I hate surprises and find it difficult to go with the flow. My default belief is that everyone would be better off if they just listened to me, dammit!

Recognizing that this is self-aggrandizing hogwash I’ve been making a concerted effort to go with the flow when I catch myself in those micro-managing moments.

A few months ago, a medical appointment was cancelled last minute by my doctors’ office. I was annoyed because it had taken some time to coordinate the time off work. I was not looking forward to another round of juggling to reschedule. On the day that I was supposed to be out of office to attend this appointment, I was approached by my boss to take an extra ticket to an event with some key customers: a limo ride and box seats at a baseball game. In the past, living with an addict, I would have declined fearing what would have happened if I had not been at home, as planned, caretaking. In the past I wouldn’t have been able to alter my plans last minute without an enormous and crushing amount of stress.

On that day, I said “yes” and relaxed into it. I didn’t worry about the house burning down, people making bad choices without me there to intervene, or that I would be tired for work the next day. I have to tell you, if you ever get the opportunity to have a similar experience, doooo it! There was more swag than I’d ever imagined, amazing food (beyond the regular $13 hot dogs) and I got to spend an interesting evening with people that wouldn’t have normally entered my orbit.  I’d never had such an upscale sporting experience and I have to tell you, I’m now ruined for the cheap seats.

The next day, rising with little sleep, I prepared myself for a meeting that I had been dreading with someone that usually has my blood boiling in seconds and struggling to remain professional. Overtired, I did not struggle with any impatience or anger. I showed up, was professional, and left without the usual fireworks and resentments.

If you’re curious about that appointment, there happened to be an opening when I was in the doctor’s office picking up an unrelated item the following week. I didn’t have to take any additional time off work or go to any inconvenience of rescheduling. It just worked out.

A series of unrelated and unexpected events that in the past would have sent me into an incredible stress spiral and would have made everything more difficult and traumatic. This time, being open, showing up, and going with the flow altered my experience in unexpected and positive ways.

I hear you, those clichés like “everything happens for a reason” and “go with the flow” sound like total crap. I understand it seems impossible sometimes to surrender and trust that everything is going to be ok. I am the first to admit that I don’t have all the answers; but, I do know that as I learn what is “my part” and what isn’t and trust that things will work out life is getting easier.

I’m glad that I’m learning to release my iron grip on my expectations so I can appreciate and experience the things that I could have never imagined and wouldn’t have made space for in the past.

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